Massage Therapy is the manipulation of soft tissue (muscles and connective tissue) with the goal of decreasing stress, reducing pain and improving mobility, to name a few. Soft tissue issues and discomfort can be caused by many things including everyday stress, overuse, trauma, and injury. Massage therapy is a safe and complimentary addition to many forms of body work including acupuncture, physiotherapy, chiropractic and osteopathy.
Massage Therapy is effective in treating many conditions including, but not limited to: